The LOVE HEALS Practice Guide is a 21-day roadmap to help you overcome deep pain, trauma, and heartbreak through the power of self-love and energy practices. Together with my mentor and visionary teacher, Ilchi Lee, I’ve crafted this companion to the LOVE HEALS documentary to gently guide you through a three-week journey of self-discovery.
We explore powerful energy principles from the Sun Tao philosophy that help you awaken your innate capacity for self-healing. Through these practices, you’ll connect with your “unbreakable love”—the infinite source of healing within you—and experience the transformative potential of your own energy.