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Body & Brain Yoga and Tai Chi
May 14 @ 4:04 am MST
For over 20 years, Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in classes and workshops. Currently, you can practice Body & Brain at over 80 locations nationwide. Physical health, emotional well-being, and spiritual satisfaction are not separate. Body & Brain practice provides practical techniques and programs to help you care for all three of these important aspects of life.